Research suggests that the ideal temperature for sleeping is around 65 degrees Fahrenheit. While there are many factors that contribute to the temperature of your sleep environment, the importance of your mattress shouldn’t be underestimated. Mattresses that don’t allow room for airflow can trap body heat and lead to an uncomfortably warm night.
If you believe that your mattress could be the culprit for your sleepless nights but you’re not prepared to invest in a new one, a cooling mattress topper may be the best solution. Cooling mattress toppers can be made of latex, wool, gel memory foam, or other materials that draw heat away from the sleeper. They are usually 2 to 4 inches thick and designed to lie on top of your mattress, providing a cooler surface for your body to interact with.
We’ll cover everything you need to know about selecting the best cooling mattress topper, including our top picks and recommendations on choosing a mattress topper based on material, body type, preferred sleep position, and more.
Product Details(Best Cooling Mattress)
When people think of memory foam, the word “cooling” may not immediately spring to mind – memory foam has a tendency to bottle in heat and sleep uncomfortably warm. However, some topper manufacturers have introduced innovative touches to help the material sleep cool and regulate temperature better. Take the Memory Foam Topper from GhostBed. The entire surface is cut with intricate channels that circulate air and dissipate body heat. The topper’s cover is also made from Ghost Ice Fabric, a proprietary material that feels cool to the touch.
A zoned layout also makes the topper ideal for sleepers with back pain. Firm foam located beneath the chest, stomach, and hips provides extra support to these areas because people tend to carry more weight there, while the rest feels softer by comparison. By keeping the entire body on an even plane, the topper can reduce aches and pains that often occur with mattresses that have become more uneven with use.
The topper’s removable, machine-washable cover has elastic edges for fitting snugly around the corners of your mattress. While most topper covers encase the topper and nothing else, this one is more similar to a fitted sheet. The pocket depth measures 18 inches. Additionally, the fabric is completely waterproof.
All customers in the contiguous U.S. qualify for free ground shipping with their orders. GhostBed does not allow returns and all sales are considered final, but each order includes a 5-year manufacturer’s warranty.
ViscoSoft Select High Density Mattress Topper(Best Cooling Mattress)
Who it’s best for:
- Side and back sleepers who weigh 230 pounds or less
- Those who want to drastically change how their mattress feels
- 3-inch profile ensures a significant comfort adjustment for old and uneven mattresses
- Dense memory foam contours closely, eliminates motion transfer, and resists wear and tear
- Approachable price-point and 5-year manufacturer’s warranty
Measuring 3 inches thick, the topper is thick enough to transform virtually any mattress into a comfortable sleep surface – even if deep dips or impressions have formed over time. People who own mattresses that have become overly responsive with use should also consider the topper, especially if they’ve experienced sleep disruptions from their sleep partner’s movements.
Saatva Graphite Topper(Best Cooling Mattress)
Who it’s best for:
- People who experience pressure points along the spine
- Those who want to significantly alter the feel of their mattress
- Shoppers looking for a topper with a longer-than-average sleep trial
- Top layer of graphite-infused memory foam contours closely without trapping too much heat
- Base polyfoam stabilizes and reinforces the sleep surface
- 180-night sleep trial
Many memory foam toppers absorb and trap heat, causing them to feel uncomfortably warm for sleepers. The Saatva Graphite Mattress Topper manages to sleep cooler than most competitors thanks to its construction. A 2-inch base layer of high-density polyfoam reinforces the topper to prevent deep sinkage while you sleep.
The firmness level is medium soft (4), so you should expect close contouring from head to toe. Those who find their current mattress too firm should notice comfort improvements. The 3-inch profile also makes this The cost of this topper depends on the selected size and profile. Although the sticker price might seem high, the latex offers excellent longevity and – if properly cared for – could perform for several years before a replacement is needed. PlushBeds also offers free ground shipping throughout the contiguous U.S. Returns are not accepted, but each topper is backed by a 5-year warranty.
Layla Memory Foam Mattress Topper
Who it’s best for:
- Sleepers with sharp pressure points
- Those who like the hug of memory foam
- People who prefer a plush sleep surface
- Body-hugging feel of memory foam
- Copper-gel infusion reduces heat buildup
- Sleeps cooler than many foam toppers
The Layla Memory Foam Mattress Topper uses a copper-gel infusion to balance contouring and cooling.
While memory foam hugs the sleeper’s body to relieve pressure buildup, it can also trap heat against them. The Layla Memory Foam Mattress Topper combats this with an infusion of copper-gel that conducts heat away and adds antimicrobial properties for a cleaner sleep surface. The cover of the topper uses the same hexagonal quilted fabric as its mattress covers.
The topper should also enhance pressure relief for most sleepers while reducing motion transfer across the surface of the bed. However, its soft feel and close conforming may not be as responsive as many couples would like for sex, but it can add traction.